The "Tot" Programs for the walking tot and their parent. Tots will enjoy soft, fun, interesting and colorful adventure throughout the gym. This program is geared for children ages 18 months - 36 months. Class focuses on learning social skills through development of basic motor skills, coordination, balance and strength. Each class begins with a group warm-up on the floor exercise area, then an obstacle course for challenging the tots by crawling, climbing, rolling, jumping and proper landing positions. Each child receives a sticker or stamp at the completion of the class. All our “Tots” classes are 30 minutes.

The “Preschool” Program is for ages 3-5. Children will explore challenging gymnastics and age appropriate motor skill combinations. The class begins with a warm-up stretch and finishes with basic core conditioning exercises. There will be 2 or 3 rotations on the gymnastics equipment which includes low balance beam, low single bars, trampoline and the tumble track. All our Preschool classes are 30 minutes.

This recreational gymnastics program is a beginner/intermediate class for girls ages 5-6 years. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines. NEW! The Girls 5/6 class now follows a split curriculum:"Beginner 1" and "Beginner 2" allows  new athletes to learn the basics of gymnastics and returning athletes can progress into more challenging skills that are more intermediate in nature.

This recreational gymnastics program is a beginner class for girls ages 7+  years old. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines. NEW! The Girls 7+ class now follows a split curriculum:"Beginner 1" and "Beginner 2" allows  new athletes to learn the basics of gymnastics and returning athletes can progress into more challenging skills that are more intermediate in nature.

This recreational gymnastics program is a beginner/intermediate class for girls ages 5-9 years. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines. NEW! The Girls 5/6 class now follows a split curriculum:"Beginner 1" and "Beginner 2" allows new athletes to learn the basics of gymnastics and returning athletes can progress into more challenging skills that are more intermediate in nature.

This recreational gymnastics program is a intermediate class for girls ages 6+ years old. Female gymnasts learn and perform skills on the four Olympic events from the Women's Artistic Gymnastics program: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Our recreational athletes also benefit from use of our tumble track, foam pits, and trampolines.

Boy’s gymnastics features six competitive events compared to the four in girl's competition. The two sports feature some overlap with the vault and floor exercise events. But once boys move past the earliest stage in their development, they must begin learning skills specific to men's competition: the still rings, pommel horse, parallel bars and horizontal bar. Boys can progress quickly while following the Basic Skills Achievement Program designed by USA Gymnastics and practicing one or two hours per week. Once the basics are mastered, gymnasts can set their goals for climbing the competitive ladder.

Our recreational tumbling program is the perfect fit for boys and girls that want to specialize their gymnastics talents and interests. Our recreational tumbling program works on both floor tumbling skills and passes and trampoline skills. Tumbling 1 is for our beginner/intermediate athletes and a great place to start to learn a solid foundation that will lead to bigger skills. Tumbling 2 is an intermediate class and designed for students that are skilled in forward and backward rolls,  handstand skills, cartwheels, round offs, back bends/bridges, basic trampoline skills and terminology. Tumbling 3 is considered to be an advanced tumbling class where athletes are proficient in lead up skills from levels 1 and 2 and are progressing towards walkovers, front and back handsprings, connected round off back handspring, multiple skills series, and saltos.